Total Vitality Workshops

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Bring Health & Vitality to Your Group

Every workshop includes:

Simple strategies for better health and vitality that everyone can use every day.

Activities that get everyone engaged and build nutrition, movement, and mindset skills

Trusted information grounded in science that cuts through health fads and claims.

Choose from Popular Workshops

Or have a custom workshop created for your group.

HeartThe Care & Feeding of Your Heart

BrainThe Care & Feeding of Your Brain

GreensEating Well by Eating Real

Pharmacy
Using Your Internal Pharmacy

cycle
Making Health a Habit

Jump Rope
Living Without Pain & Inflammation

The Voci Health Works Method

No matter what the topic, your workshop will help participants feel better and have new vitality. Every Total Vitality program includes attention to:

Nutrition
Nutrition

Movement
Movement


Mindset





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