Coaching for Groups

What if your team had lasting energy, ate and moved for their health, and felt great every day?

A happy, healthy team works better together and is more engaged and productive.
I design custom wellness programs for small teams. No fads, gimmicks, or product sales. I bring the same science-based, field-tested methodologies used in private coaching to a group setting.
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Your customized program.

During your consultation we’ll build a plan tailored to the needs of your team. All programs are built on an integrated approach to Nutrition, Movement, Mindset, and Recovery. Through workshops and other program components your team will discover how to create and sustain healthy habits.

Workshop

Workshops

Interactive sessions co-designed with your team.

Coaching

Private Coaching

All the benefits of private concierge coaching.

Vitality Channel

Vitality channel

Tips, tools, and answers delivered through Slack.

Activities

Activities

Bespoke activities where everyone works together.

Schedule a consultation to discuss your team’s needs, program creation and pricing.

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Looking for private coaching?

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